Sweet Potato and Black Bean Soup

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Embark on a journey through the lively tapestry of Mexican flavors with our Sweet Potato and Black Bean Soup, Sopa de Batata y Frijoles Negros, a deeply gratifying. This recipe is a tribute to robust ingredients and cherished traditions, infusing a comforting warmth into your dining experience. Within this blog post, we’ll delve into the origins of this delightful dish, offer expert tips, and lead you through the use of our Soup Recipe Mix for an authentically Mexican culinary adventure.

Origin and History

Sopa de Batata y Frijoles Negros has deep roots in Mexican culinary traditions, where hearty soups are cherished for their comforting qualities. Sweet potato and Black Bean Soup , with their natural sweetness, perfectly complement the earthy richness of black beans, creating a harmonious marriage of flavors. Often enjoyed during festive gatherings and family meals, this soup reflects the heart and soul of Mexican kitchens, where every spoonful tells a story of tradition and love.

Tips and Tricks

  • Bean Prep: Soak black beans overnight for a creamier texture and reduced cooking time.
  • Sweet Potato Selection: Choose orange-fleshed sweet potatoes for a vibrant color and sweet flavor.
  • Balancing Flavors: Adjust the spice levels with jalapeños or chili powder to suit your taste.
  • Garnish Creatively: Enhance your soup experience by crowning it with luscious avocado slices, vibrant cilantro, and a zesty squeeze of lime, delivering an extra burst of invigorating freshness.

How to Use Soup Recipe Mix

Crafting an authentic Sopa de Batata y Frijoles Negros is made simple with our Soup Recipe Mix

  • Get the Mix: Purchase a high-quality Soup Recipe Mix from your local store or online.
  • Gather Fresh Ingredients: Collect sweet potatoes, black beans, and other required ingredients as specified in the mix instructions.
  • Follow the Instructions: Utilize the mix as your culinary guide, following the step-by-step instructions for a perfectly spiced Sweet Potato and Black Bean Soup.
  • Customize to Taste: Feel free to add extra spices or ingredients to tailor the soup to your personal preferences.
  • Enjoy the Fiesta: Indulge in the exquisite warmth and opulence of Sopa de Batata y Frijoles Negros, a culinary journey that sweeps your taste buds away to the vibrant heart of Mexico.

How to make Sweet Potato and Black Bean Soup

Sweet Potato and Black Bean Soup

Recipe by ImamCourse: SoupsCuisine: Mexican


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Sopa de Batata y Frijoles Negros is a celebration of contrasting textures and bold flavors. The natural sweetness of sweet potatoes melds seamlessly with the earthiness of black beans, creating a comforting bowl of goodness that will leave you craving more. This soup embodies the spirit of Mexican cuisine—wholesome, flavorful, and undeniably satisfying.


  • For the Soup:

  • Sweet Potatoes (3 medium-sized)

  • Black Beans (1 can, drained and rinsed)

  • Vegetable Broth (4 cups)

  • Onion (1, finely chopped)

  • Garlic Cloves (3, minced)

  • Ground Cumin (1 teaspoon)

  • Chili Powder (1 teaspoon)

  • Smoked Paprika (1/2 teaspoon)

  • Cayenne Pepper (1/4 teaspoon, optional for a kick)

  • Salt and Pepper (to taste)

  • Olive Oil (2 tablespoons)

  • For Garnish:

  • Fresh Cilantro (chopped)

  • Avocado (sliced)

  • Lime Wedges


  • Peel and Dice Sweet Potatoes:
  • Begin by peeling and dicing the sweet potatoes into bite-sized chunks. This ensures even cooking and a delightful texture in every spoonful.
  • Sauté Aromatics:
  • In a large pot, heat olive oil over medium heat. Add finely chopped onion and minced garlic. Sauté until the onions turn translucent and the kitchen is filled with a delightful aroma.
  • Spice it Up:
  • Introduce a medley of spices to the pot—ground cumin, chilli powder, smoked paprika, and a hint of cayenne pepper if you crave a bit of heat. Stir the spices, letting them dance together to create a flavour symphony.
  • Add Sweet Potatoes:
  • Toss in the diced sweet potatoes and ensure they are coated with the aromatic spice blend. Let them mingle and absorb the flavours for a couple of minutes.
  • In with the Dark Beans:
  • The stars of our dish make their entry. Add the depleted and flushed dark beans to the pot, blending tenderly to coordinate them flawlessly into the mixture.
  • Pour in the Vegetable Broth:
  • The elixir that binds our ingredients together—the vegetable broth. Pour it into the pot, elevating the ensemble to a soul-soothing soup.
  • Simmer to Perfection:
  • Permit the soup to stew, allowing the fixings to merge into an amicable entirety. Season with salt and pepper to taste, changing the orchestra to your inclination.


  • Sopa de Batata y Frijoles Negros is a fiesta for your taste buds, inviting you to savor the rich tapestry of Mexican flavors. With the convenience of our Soup Recipe Mix, you can effortlessly recreate this classic dish, bringing the essence of Mexican kitchens into your home.

Nutrition Facts

1 servings per container


  • Amount Per Serving% Daily Value *
  • Total Fat 5g 8%
    • Amount Per Serving% Daily Value *
    • Total Carbohydrate 40g 14%
      • Dietary Fiber 8g 32%
    • Protein 7g 15%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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